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For Press, Media, Brand or Influencer collaborations please email brandteam@musclefood.com

Press and Media enquiries | Support | Prepped Pots

Product & Stock Queries 👩‍💻

Can I pause or cancel my subscription?

How flexible is my subscription?

How do I make changes to my subscription?

How do I change delivery date or delay my next delivery?

How do I change how often my box arrives?

Can I change the email address on my account?

How do I change my meals?

How do I update my delivery address?

How do I update my card details?

How do I edit my phone number?

How do I update my Password?

How do I update Marketing preferences?

How secure are my details?

Your account & subscription ⚙️

Can I pay with cash?

When will you charge me?

How do refunds work?

What happens if my payment fails?

What payment methods do you accept?

Payments & Promos 💷

Where do you deliver to?

How are the meals delivered?

What happens if I'm out?

What days do you deliver?

How do I track my order?

What if I have a problem with my delivery?

Delivery 🚚

How do I prepare my food?

Can I heat in the oven?

What if there are issues with my meals?

Can I freeze the meals?

How long do the meals last?

How will I know what each meal contains?

Can I return the meals?

What size are the meal portions?

How much sugar + salt is in your dishes?

How to store my dishes + how long do they last?

Where are the spice ratings for your meals?

Where can I find the nutritional information?

What are premium meals?

About our Menu 🍲

How do I apply a discount code to my order?

How do I apply a discount code to my subscription?

Can I make a one-off order?

How do I filter the meals on your menu?

Do I need an account to sign up?

Am I tied in forever?

What does delivery cost?

How does it work? 💡

My order is missing items!

My order hasn't arrived

My products have arrived damaged

How to contact us

Order issues 📦

Shipments to Northern Ireland

Where in the UK do you deliver?

Current Supply issues

Press and Media enquiries

Product Substitutions and Out of Stock Items

Product nutritional information

Problems with the mobile site

Problem with the website

Website Support 🔧

Press and Media enquiriesUpdated 2 months ago